Smoothie Cravings!!!

I have been craving smoothies like a mad woman lately. This is unusual since I get cold so easily, I don’t normally drink cold things on cold days, lol. Yesterday, I got to venture over to the West Side to Emerald City Smoothie which specializes in Healthy Smoothies, unlike places like Jamba Juice or Orange Julius. I had a Zip Zip, which has banana, apple, soy milk, protein and Be Well supplements. It was delicious!! I may or may not have splurged on a 24 oz!

I have also been experimenting with my Amazing Grass mixes that I bought. I had the Amazing Meal Chocolate after my workout the other day. This morning, I amped up with quite the little punch of a smoothie:

Raspberry Zinger


1 cup spinach

8 oz. Synergy Raspberry Chia Kombucha

1 packet Amazing Meal Pomegranite Mango Infusion

5 ice cubs


Put everything into your blender of choice and blend until desired consistency is reached. It has quite the kick, which is what I like. The extra spinach helps smooth it out. It was a little bitter, almost like the old fashioned Raspberry smoothie @ Jamba.

Well, I am off to crossfit! Hope you have a wonderful day!