Abs of Steel- No Crunches Necessary!


Happy Wednesday to you! Where has this week (ok, month!) gone?! It’s half way through September and only a few days away from my birthday (I share this only because I will be entering my late twenties….). As strange as it may sound, I don’t feel a day over 19! I even told someone the other day that I was 19!! Then I was like, wait a second, no I’m 26. O man….I am getting old.

Anyways, I am guest blogging over at Selena’s place this morning talking about Ab exercises! Woo hoo! So, you should have on over to 1 Mom’s Mission!

Have a fabulous day!

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About Trainer Kim

I love my God, husband, friends, family and sometimes my cat. My passion is challenge and my goal is to constantly exceed my expectations. I love to hike, bike, swim, run, jump and do Crossfit. I am usually in the kitchen baking or cooking something healthy and (hopefully) delicious! I love fitness and nutrition and strive to help people change their lives by training their bodies!

One thought on “Abs of Steel- No Crunches Necessary!

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