Nutrition Question Contest

Good morning friends!

I am scheming up a nutrition class for members of Cascade and would LOVE and covet your feedback!!

What are some questions that you have about nutrition that you would want answered???

One lucky person will win a $10 New Seasons Gift Card!!!

Looking forward to seeing what your thinking!



This entry was posted in Nutrition by Trainer Kim. Bookmark the permalink.

About Trainer Kim

I love my God, husband, friends, family and sometimes my cat. My passion is challenge and my goal is to constantly exceed my expectations. I love to hike, bike, swim, run, jump and do Crossfit. I am usually in the kitchen baking or cooking something healthy and (hopefully) delicious! I love fitness and nutrition and strive to help people change their lives by training their bodies!

7 thoughts on “Nutrition Question Contest

  1. What are the negative effects of common foods – sugar, white flour, etc?

    How does our body chemistry change when we switch to eating healthy?

  2. Grocery shopping 101: What to stay away from, what to use at substitutes for common unhealthy items, and what we should always buy.

  3. Pingback: White Out | Train Your Body- Change Your Life!

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