Quinoa Broccoli Bake

I looove quinoa! I think it is delightfully decadent and very versital, for a grain. So, here is one of my favorite breakfast treats!

Quinoa Broccoli Bake


  • 1 cup Quinoa, Uncooked
  • 4 eggs (if you want to go lean, try 5 egg whites)
  • 1 1/2 cups Broccoli Flowerets, chopped
  • 1 cup tomatoes, choppped
  • 1 1/2 cups soy/almond/non-fat Milk
  • 1/4 tbsp fresh ground pepper
  • Salt, to tase (or, sprinkle feta cheese on top)


Rinse and cook quinoa with 2 cups boiling water covered for 15 minutes.
Grease 9″ pie plate and set aside.
Wisk eggs and milk together.
Add broccoli and tomatoe to quinoa and let sit covered 5 minutes.
Place quinoa mix into pie pan. Stir milk/egg mix over it, mixing gently. Bake @ 350 for 25 minutes.

Happy Breakfast-ing!



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