Most Amazing Spinach Dip

Today was a slow day at work, only 2 clients. It was nice to be able to catch up on some paperwork and cleaning. While I was scrubbing the ellipticals, I was thinking about spending some serious time in the kitchen when I got home. And that, my friends is what I did!

But first I had to stop and take some pics of the flowers in my front yard!

I made delicious Apple Spice Donuts (adapted from Ohsheglows) which I made in my heart shaped brownie pans. I made a yogurt glaze to top it off and decorated with sprinkles! They were really delicious- nice and light with a subtle apple spice flavor.


Next up was a party for our friend Tim Haskins birthday. I made my favorite spinach dip to take over. I usually cut up veggies to go with it, but today I went with Wheat Thins. I think I ate most of it! Here’s the recipe:

Most Amazing Spinach Dip


Knorr Vegetable Dip mix

4 oz can water chestnuts

1 package frozen chopped spinach, drained and dried

2.5 c. non/low fat plain yogurt (I looove using Nancy’sLow Fat  Organic Plain yogurt)


Mix all ingredients together and chill for at least an hour. Serve with chips, crackers, veggies, pita chips- whatever your little heart desires!

Oh, and check out what came in the mail today!!!

Happy Weekend!

Kim and Tim!

This entry was posted in Recipes and tagged , , , by Trainer Kim. Bookmark the permalink.

About Trainer Kim

I love my God, husband, friends, family and sometimes my cat. My passion is challenge and my goal is to constantly exceed my expectations. I love to hike, bike, swim, run, jump and do Crossfit. I am usually in the kitchen baking or cooking something healthy and (hopefully) delicious! I love fitness and nutrition and strive to help people change their lives by training their bodies!

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