MU April Challenge- Week 1 Review

Well, I started off with a bang and by the end of the week was tapering slightly. I find that the water and exercise are the easiest by far. Sleep is not very possible three days a week unless I go to bed at 9, but seeing as I get home at 8:30, that’s not really an option. The habit has been more difficult than I thought. For my good habit to start, I  chose reading my Bible every day. Sadly, this habit has become lost in a sea of magazines, cookbooks, websites, tv shows, studying and work. I was definitely convicted at church tonight, so I am anxious to get my full points for it next week. Food- this one has been tough because I am so active! It has been great to see how I snack throughout the day and it has forced me to come to terms with my ideas on binging. I am a very black and white thinker, and so I tend to think that if I splurge a little, I should splurge a lot. So, this weekend, my meals have been healthy (except for the burger and tots from McMenamins tonight), but in a larger quantity. This is something I want to see improve ASAP. Balance is so important and I think that is one of the great things about this challenge.

Anyways, I am definitely amped for Week 2 of the April Challenge….I am totalling scores tomorrow, so I will let you know who’s up for teams and individuals!! Keep your eyes peeled!

Game On!


This entry was posted in Thoughts and tagged by Trainer Kim. Bookmark the permalink.

About Trainer Kim

I love my God, husband, friends, family and sometimes my cat. My passion is challenge and my goal is to constantly exceed my expectations. I love to hike, bike, swim, run, jump and do Crossfit. I am usually in the kitchen baking or cooking something healthy and (hopefully) delicious! I love fitness and nutrition and strive to help people change their lives by training their bodies!

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